goals.

so, i went to the gym 4 times this week... and i ate well until friday night. it's been downhill since. but hey, that wasn't part of the week's goals, now was it...

this week is going to be interesting... i'll only be able to make it to the gym twice, since i'm going HOME! on thursday after work... (and i don't have time on wednesdays...) i think i'm going to try for something active at least 5 times this week anyway... but i should obviously be working on my dietary modifications too...

week 3 goal: stick to modified eating habits everyday except friday
longer term goal: button white coat (which i can do as long as i'm standing... )
end-all be-all goal: 140 lbs